Ryan brings a true passion to coaching and teaching. Specializing in building better athletes by improved movement, Ryan combines this unique focus with knowledge and experience in movement assessment, strength training, and corrective exercise.
Ryan has 20 years experience with over 12,000 hours as a personal trainer, strength coach, instructor, and trainer of small and large groups. In addition to training, Ryan has conducted over 220 presentations for corporate, civic, athletic, and philanthropic organizations. He spent 3 years working with the University of Wisconsin-Madison Badger football, soccer, and wrestling teams.
A lifelong athlete, Ryan spent 12 years as a D1 college and Senior Men's club Rugby player.
He lives in Hopkins with his wife and 4 children. Ryan enjoys spending time with his family, working out with sandbags, and coaching rugby.
A veteran of the US Army, Son Do has 5 years of experience as a personal trainer, strength coach, and CrossFit coach in both large and small gyms. His passion for teaching movement and pushing everyone, including himself, to be the best possible comes across every time he teaches.
Shane brings 24 years of experience as a Certified Master Personal Trainer, Certified Strength and Conditioning Specialist, Certified Weightlifting Coach and Rehab Specialist to Maxmead Fitness. He has dedicated his life to helping others with their fitness and nutrition needs. With a background in MMA, Wrestling, Power Lifting, Strongman, Olympic Lifting, and love of Obstacle Course Racing and CrossFit, Shane is an awesome resource for the Maxmead Fitness family.
MS Anatomy and Physiology
BS Exercise Kinesiology
Iron Athlete Certified Weightlifting Coach
CrossFit Level 1 Trainer
TRX Level 1 Certified
NCSF Certified Master Trainer
Trigger Point and Myo Fascial Release