Train for Life
Train for life means constantly adapting your workout to strengthen and prepare your body for every activity, sport or personal adventure you have in mind.
Life happens outside the gym. Our goal is to build a strong, capable athletes in pursuit of living bold & adventurous lives. We work hard to make Maxmead Fitness the best part of your day!
We focus on professional men & women who want a bit of "badass" in their life, look good, and be strong.
Our Code for Fitness
Primal Movements; Accessory work to develop Stability and Mobility; Skill Development; Varied Movements; Intensity and Energy are pathways to Fitness for life.
We encourage you to try new things, stay active by playing sports, going on adventures, and experiencing nature. The Code for Fitness will enhance your physical fitness and energy. It was developed around longevity and quality of life: we want you to be the best you can be.