The mantra 

Every goal. Every class, Every member. Start from your level, and go from there. In our Bootcamp, you'll receive the direction you need to succeed. We'll focus on posture and position to develop your goals, improve your technique, and help you find your strength. 

The Bootcamp

Don't just strength train. Train strength. Train three times a week for six weeks. Train simple movements for a strong foundation. That's the basis of our Bootcamp. With us, members will learn to push, pull, run, and squat. They'll work hard to set and achieve goals. And they'll get strong. 

The schedule

Bootcamps are held at 5:30PM on Monday and Wednesday. Bootcamp members then choose an additional session on either Saturday or Sunday at 9:30AM.

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Who we Are

Who we are

We are a strength and conditioning facility that develops individuals and athletes to reach their best level of fitness.  We provide movement solutions for people of all levels.

You will conquer your goals and live the journey of a lifetime of movement and athletic pursuits.

Our program will challenge you every day in new ways. With the help of a fun and supportive environment, and with a team of knowledgeable coaches and trainers, we can help you achieve the best results of your life.

Using CrossFit and Solid, Established training methods, we produce undisputed, tangible results for all levels of fitness.

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Programs

We have a plan that is right for you. 

CrossFit WOD classes, Strength & Power training, or Personal training.

Full Strength

Athleticism. Train Fast, Be Fast. These are the guiding principles for our Full Strength program.  We build good movement, get you strong & fast, and send you out do your activity. Be it a field sport, or martial art or the full speed activity of being a rock star parent. 

Barbell strength work; sprinting; jumping and throwing. we make you more powerful.

WOD Class

WOD (Workout of the Day) classes are recommended for all levels of ability. Using the CrossFit method, our one-hour group classes will get you in the best shape by training all physical skills of the body; not just one or two.

We know it looks intimidating, but our "every class, every member" method, each athlete will receive Expert coaching for their level of fitness ability in every CrossFit class.

Personal Training

Personal Training serves 2 functions at Maxmead Fitness:  Entrance to WOD classes & Private training programs. 

With private individual sessions, we ensure the absolute most attention to each of our new clients. We spend time on the things you personally need and prepare for a safe transition to our group classes as fast as possible.