Uncover your inner strength
Foundation Bootcamp is designed to help you shed the excess fat and have fun getting fit.
The 6-week Foundation Bootcamp is 3x week +2 personal training sessions. This is unique in the Twin Cities.
Our “every class, every member’ approach means you will receive the instruction you need to succeed in each class. Maxmead Fitness promises a highly personalized approach, with more hands on attention than you will receive in any other group setting. Our staff will focus on "posture and position" throughout class meaning you have the correct technique for your fitness level.
With the West Metro’s top trainers on board, Maxmead Fitness ensures a tough but achievable workout within a high energy, motivational atmosphere.
Many new to this program will be able to transition to our Workout of the Day (WOD) classes. After six weeks, you will be able to squat, press, lunge, and understand how hard to push themselves with our conditioning work.