Our Services
Initial Movement Screen
Sale Price:
$199.00
Original Price:
$299.00
A 90-minute deep-dive assessment that maps your movement patterns, identifies compensations, and builds your personalized training blueprint. The starting point for everyone.
1:1 Personal Training
$125.00
Fully individualized sessions built around your goals, your body, your timeline. Every rep and every exercise has a reason — drawn from 27 years of coaching experience.
Small Group Training
Sale Price:
$729.00
Original Price:
$815.00
6 weeks · 2× per week · Capped groups. Community energy with coaching precision. A full program approach — not just a class — designed to produce real, lasting results.
2025
New York
The Atlast Project →
“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
Former CustomerGet In Touch
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