Its a beautiful sunny day in April. We are usually beginning the commencement of the non-winter outdoor activities. But Old Man Winter has a few more tricks for us.

However, the snow will melt; the grass will green. And golf/softball/trail running/[insert spring activity] will start soon.

So, go prepare. Get to the gym and lift weights to build your power for hitting more doubles this year. Throw those med balls against the wall to develop your club head speed. Practice your arm swing & high knee drills to hone your running form.

Build a plan to help improve your performance.

Don't complain. Prepare. Spring is coming and your game will thank you.

-Ryan McDowell